Every season is the right time for restoration of mind and body! Autumn brings in the winds of change as nature prepares to rest — colors are warmer, spices are tantalizing and schedules pick up with school activities, races and celebrations! Remember to schedule massage regularly! Fall into habits of self-love!

720-841-1318

 

Doing kind things for yourself IS the best thing you can do to improve and encourage your BEST HEALTH! This is how you replenish your own well in order to continue giving to your family, community and dreams.

Is This Your First Massage? Find helpful information on my blog page about exactly what to expect in a massage session. Blog post title: Considering Trying Massage For the First Time?

Massage by appointment –  in my home studio 

Located 13 minutes from downtown Columbia on Gold Star Court

Massage is Professional, legitimate and therapeutic only

CASH and CHECKS accepted. No credit cards at this time.  Thank you

I now accept payment with PayPal or Zelle.

Hours: 9:00 am – 6:00 pm — Some flexibility with notice – call me to discuss

Types of Massage

• Swedish – Flowing light to medium pressure, relaxing for the whole body and mind. Focusing on your areas of concern
• Deep Tissue – Deeper, therapeutic pressure and manipulation of muscle tissue. Still a relaxing massage!
• Trigger Point – specific work to release restricted, congested muscles and bring circulation deep into the constricted tissue. Can be medium to deep pressure.
•  Hot Stone Massage – The heat from the smooth basalt stones penetrates deep into the muscle tissue with ease, relaxing and releasing without deep pressure. I offer a blended massage, regular deep tissue along with the stones if preferred. One must experience this to understand the results! Best as a 90 minute massage.
• Sports – Adding specific passive stretching into your massage to maximize flexibility and performance.
• Scalp, Hand and Foot Massage – Targeting hard working and nerve dense areas can evoke deep relaxation for the whole body and mind. A great place to begin if you are a first time massage client!
• Warm Oil – Scalp and Neck Massage – 60 minute treatment. This treatment is nourishing for the soul and hair! Sure to leave you in bliss!
• Prenatal Massage – Massage is a healthy and relaxing treatment, a natural way to love and prepare your body throughout your pregnancy!
• Specialty — Myofascial Release – incorporated into Swedish, Deep Tissue, Trigger Point and Sports massages. A gentle release/stretch of the fascia sheath on the back that creates intense relaxation and loosening of tight muscles from the spine out – relaxing the central nervous system as we go.
• Lymphatic Massage – Begins with dry brushing, then gentle upward pumping of the extremities and back followed by light Swedish massage. Gentle circular facial and neck massage completes this healthy, detoxing treatment.

PRICES

$45.00 – 30 minute massage

$65.00 – 60 minute massage

$85.00 – 90 minute massage

$120.00 – 110 minute massage

In Home – add 15.00 for drive and set up time.

$45.00 SPECIAL – 50 minute massage –> For College Students and Senior Citizens 

SAVE WITH A PACKAGE OF FOUR ! 

Four 60 minute massages for $235.00 – Buy 4 and save 25.00

Four 90 minute massages for $300.00 – Buy 4 and save 40.00 

GIFT CERTIFICATES AVAILABLE

STAFF APPRECIATION — Provide 30 minute back, neck and shoulder massages as part of your company’s employee appreciation celebration. Create a strong vibe of mutual appreciation!
Any day or week can be for staff appreciation or office wellness that includes massage.
Massage breaks provide restorative and renewing energy.
Please contact me for details and pricing. Everyone deserves to de-stress, relax and receive professional massage!
Karen
720-8411318